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Tuesday, 11 July 2023

Kinesiology MCQs DPT 1st year with Answer Key

 DPT 1st year Kinesiology MCQs UHS

1) The weight of the body is equally counter balanced by which force of reciprocal surface

a) Uniform upward forces

b) uneven downward forces

c) Balanced downward forces

d) uneven upward forces

A correct 


2) The plints and bed which have sag property must be avoid because of strain on

a) Inspiratory muscles 

b) Internal intercostal muscles 

c) Expiratory muscle 

d) Diaphragm 

A correct 


3) The pillow which support the head sufficiently soft and molded to support neck 

a) Posteriorly b) Anteriorly c) Laterally d) Medially 

A correct 


4) Patient came with uncomfortable night sleep because of knee pain, Physiotherapist recommend him to use pillow under knee to relieve tension on 

a) Hamstring & Iliofemoral

b) semimembranus & semi tendinous 

c) Vastus medialis d Lateralis

d) Quads & Calf


5) The supine lying, what will be the position of shoulder and elbow respectively is

a) Abducted & Flexed

b) Adductes & Extended

c) Flexion & Adduction 

d) Abduction and Extension 


6) The position that is similar to supine lying but easier because of less weight and pressure on back 

a) Half Lying

b) Prone Lying

c) Straight Lying

d) Side Lying 


7)  In supine lying, the feet are held in 

a) Mid position 

b) Dorsi flexed

c) Plantar flexed 

d) internal rotation 


A Correct 


8) Breathing is easier in which position

a) Sitting 

b) Prone Lying

c) Supine Lying 

d) Half Lying


D Correct 


9) The plinth or bed is used to support body, which one is the best substitute of plinth 

a) Foot stool

b) T shaped stool

c) Standing frame

d) Arm Chair


D) Correct 


10) A firm pillow under the hips and the lower abdomen prevents 

a) Bed sores

b) Pressure on Abs 

c) Back stiffness 

d) Hollowing of back 

D correct 


11) In prone lying, relaxed position of head is

a) Flexion 

b) Extension 

c) Forehead touching bed

d) on one side

D correct 


12) In Prone Lying, which position of hip causes the heels to fall apart 

a) abduction 

b) adduction 

c) Lateral rotation 

d) Medial rotation 


D correct 


13) In Lying supine a sufficient soft head pillow is required to prevent head from

a) Flexion b) extension c) bending d) rolling to side

D correct 


14)  To achieve general relaxation, rhythmical Physical activity of short duration is recommended, such as

a) Running

b) Cycling 

c) Jumping 

d) Brisk walk 

D correct 


15) Bright lights and strong colours are said to be stimulating such as

a) White & Pink b) Green & peach c) Blue & black  d) Red & bright yellow


D correct 


16) Room gives a soft and warm glow and provide ideal setting with low well diffused light for instance 

a) White & Pink b) Green & peach c) Blue & black  d) Red & bright yellow


B correct 


17) The most important factor in creation of restful environment and one which determines the success or failure of treatment is

a) treatment cost b) Therapist behavior c) Equipment d)treatment time

B correct 


18) Exercises should be guided and Instructions required are given in which language 

a) Medical b) Native c) urdu d) English 

B correct 


19) Feeling of 'letting go' in relaxation phase is achieved during 

a) inspiration b) expiration c) inhalation d) respiration 

B correct 


20) Spasm due to Pain is a _____ mechanism

A) injurious B) Protective C) inattentive D) Progressive

B correct 


21) Relaxation techniques for the shortened muscles and Strengthening techniques for their Antagonists are followed by integration of their reciprocal action to establish the increase in 

a) Strength b) ROM c) Relaxation d) Endurance 

B correct 


22) When the patient lies or recline in a chair, arm supported by a table or slings is more inclined to rest in which position 

a) adducted & flexed b) abducted & flexed c) adducted & extended d) abducted & extended 


B correct 


23) Basic types of lying positions generally used for relaxation is 

a) 3 b) 4 c) 5 d) 6

B correct 


24) Presuppose relaxation of area under treatment is obtained by 

a) Active movement b) Massage & Passive movement c) Both a & b d) Resistive movement 

B correct 


25) To maintain joint range of motion and circulation after spasm, temporary relief id useful to permit the redevelopment of 

a) Involuntary control b) Voluntary control c) Assisted movements d) Resistive movements

B correct 


26) In Lying supine a sufficient soft head pillow is required to prevent head from

a) Flexion b) extension c) rolling to side d) bending 

C correct 


27) During wing standing, Main muscle of shoulder and elbow respectively that work are

a) Abductor & Flexor  b) Adductor & flexor c) Adductor & Extensor d) Abductor & Extensor 

C correct 


27) In wing standing, arms are held away from trunk, this position allows therapist to hold patient during exercises of 

a) Upper limb b) lower limb c) trunk d) Thorasic 

C) correct 


28) All are the benefits of derived positions except 

a) To raise or lower Center of gravity 

b) To increase of decrease leverage 

c) To ensure maximum muscle tension 

d) To increase or decrease size and stability of base 

C correct 


29) Low wing standing is same as wing standing except the position of figures that are being placed 

a) infront of trunk b) back of hip joint c) infront of hip joint d) In front of Abs

C correct 


30) On bending along with strong adduction shoulders are also

a) internally rotated b) externally rotated c) laterally rotated d) Medially rotated 

C correct 


31) in bend standing, leverage for the Abductor muscles of shoulder joint is reduces by elbow's

a) Full extension b) Half extension c) full flexion d) half extension 

C correct 


32) The shoulders are flexed, elbows extended, arms are held parallel, shoulder width apart at right angle to body is typical presentation of

a) Wing standing b) Bend Standing c) Reach standing d) Stretch standing 

C correct 


33) The arms are straight and elevated sideways to a horizontal position is presentation of 

a) Wing standing b) Bend Standing c)Yard standing d) Reach standing 

C correct 


34) The tendency to elevate the shoulder girdle is controlled by the

a) Scapular retractors b) scapular adductor c) Scapular depressors d) Scapula abductors

C correct 



35) Shoulders are rotated and adducted, elbows flexed, forearm supinated, wrist & fungers are flexed to rest above lateral border of acromion process is a typical presentation of 

a) Wing standing b) low wing standing c) Bend standing d) Reach standing 

C correct 


36) in reach standing, Control of tge position of the scapulae by the retractors and depressors is essential to avoid restriction of 

a) Abdominal muscles b) expiratory muscles c) inspiratory muscles d) Upper traps

C correct 


37) In yard standing, The Abductors, extensors and lateral rotators of the shoulder work rotators of Scapulae to stabilise 

a) Arm b) Nack c) Head d) shoulders

A correct 


38) The arms are fully elevated so that they are in line with the body, parallel to each other and with palms facing is 

a) Stretch standing b) low wing standing c) Bend standing d) Reach standing 

A correct 


39) In many trunk exercises, additional leverage is added by raising the center of gravity by elevation of

a) Arms b) shoulders c) Neck d) head

A correct 


40) Relaxation techniques for the shortened muscles and Strengthening techniques for their Antagonists are followed by integration of their reciprocal action to establish the increase in 

a) Range of motion b) Strength c) Relaxation d) Endurance 

A correct 

41) The arms may be held to the sides while the hands grasp suitable apparatus, laterally rotated or folded across chest, these positions are used during 

a) head exercises b) shoulder exercises c) chest exercises d) elbow exercises 

A correct 


42)  In stretch standing The extensiors of the elbows keep them

a) straight b) fully flexed b) laterally rotated d) mid extension 

A correct


43) In wing standing, hands rest on the 

A) crest of ilia b) ASIS c) PSIS d) Inguinal ligament 

A correct 


44) During wing standing shoulders are in which position 

A) Abducted b) adducted c) Internally rotated d) externally rotated 


A correct 


45) The muscle work is strong in stretch standing, due to the tension of shortened opposing muscles 

a) pectoralis major b) pectoralis minor c) latissimus dorsi d) all of the above 

D correct 


46) Patient is avle to feel the movement of flexion at the hip joint with the hands in

a) Reach standing b) Wing standing c) stretch standing d) Low wing standing 


D correct 


47) In Yard standing, one hand grasps a support at a suitable height before doing leg and trunk exercises. This helps in

a) antigravity effect b) excluding upper limb c) Strength training d) Balance and coordination 


D correct 


48) Physical tension is also associated with 

a) deep breathing b) rest c) massage d) problems and anxieties 

D correct 


49) Savana or still pose method is derived by 

a) Laura mitchell b) M D Gardiner c) Churwen d) Jacobson 

D correct 


50) In side lying, measure of relaxation obtained os governed by the efficiency with stabilization is maintained at

a) Thorasic 

b) Head and Neck

c) Elbow and knee 

d) Shoulder amd Pelvic girdle

D correct 





Friday, 30 September 2022

Best Physiotherapist in Lahore

 If you are looking for Best Physiotherapist in Lahore for Pain Management and Rehabilitation. Dr Abdul Mannan could be your Finest choice. After completing 5 years of DPT, He has done his specialization in Rehabilitation with keen interest in Rehabilitation in stroke and Pediatric cases. He has completed his fellowship in Dry Needling for Pain Management.

To book your appointment with Dr Abdul Mannan. +92 332 6889 344. Team Dr Abdul Mannan also offer online video consultation for patient from foreign countries or out of city. They also provide Home Physiotherapy services for bedridden patients.

If you are looking for best Physical therapist in Lahore Call Dr Abdul Mannan now. Or visit "Dr Abdul Mannan" YouTube channel. https://youtube.com/channel/UCUNvmv4hTbg5Q7MFZ4V-jaA

Thursday, 5 November 2020

Topper turned Militant!

 This picture might looks normal but unfortunately its not.

  Here's is a story of topper turned militant. This guy Aqsan Mahbob is not dead nor alive. Shocked...? Let me explain!

Hujra shah mukeen is a small town in district Okara. I was there for a meeting in high school of Hujra from where 9 years back Aqsan topped in Matriculation. I call one of our common friend irfan. Few minutes later, he was there and we meet after 7 years. Talking about days we had spent together and old stuff while sitting in School Library. Moments later! He pointed his finger towards this board (shown in picture) and mentioned the name Aqsan.

  Aqsan was a bright young boy from a poor family. Due to his excellent result, He got admission in Punjab college in Fsc Pre Engineering. As i was in same college studying Pre Medical. My cousin and few of my friends were in same class as Aqsan. And i often use to visit them,that's why i also had a little interaction with him..

He was strict in his rules, Extremely religious and over reactive. But still things were under control.. 

Time passed away ! I went to medical school and he got admission in Punjab University. Later that year, one day i was in campus and heard news about contingent of Military intelligence (MI) took position in front of the house on July 16 2014 few kilometers away from our hostel. Sting operation was held later that day. 

While watching news on TV! It was hard to believe that Aqsan was among these terrorists inside apartment loaded with explosives. A police report describes Mehboob as an “aggressive young man” who “got inclination for jihad and got proper training”. As per early news! He was dead. The most disturbing thing was...Why Aqsan was there? How he became terrorist? Who was behind him?

  Banned Militant organizations still working in our society. Not much active after Zarbe Azab but they still have sleeper cells among us. And yes they can easily capture immature minds in the name of "Jihad" voluntarily i mean they have unpaid & dedicated force of soldiers. Who are ready to kill & ready to die. Hard to digest but its true.

Here's a big question mark not only on law enforcement agencies but also on parents and ulma Akram/Teachers to check their youngers.. What they are doing? where they are going and meeting with...? 

I was about to forgot him but then after 6 years of this incident. I saw his name again. I inquired about him and i came to know that Aqsan is Still alive but living in Death cell, imprisoned in Sahiwal.

Story looks interesting but actually it is disturbing for me. If either i could get a chance to meet Aqsan i will surely ask about his ambitions if they are still same or melted? Wither he want to live another happy life serving his nation or if he is happily living in death cell...!

I have a strong believe that our religion don't allow killing your fellow beings even if they are non Muslims, until unless somebody has destructive plan. And Yes! If you want to fight with enemies, join Armed forces not militant groups. 

Life is unpredictable. Stay safe. 

Monday, 2 November 2020

Home Physiotherapy Services

 Free Consultation Online before visit. 

Active Life Physio Clinic is Providing Home Physiotherapy Services in Lahore and other cities of Pakistan, for Patients who are not able to visit clinics or Hospitals on regular basis.

Our Team of Qualified and Experienced Physiotherapist is just a Call away 03326889344 

Specially for 

- Stroke Patients

- Neuromuscular Problems

- Musculoskeletal Problems

- Special Child

(Cerebral Palsy, Autism, Polio, Down syndrome)

- Sciatica

- Frozen Shoulder

- Backache

And other Physical health problems.


Active Life Physio Clinic in Collaboration with Big Brains Home tuition is now providing Special Educators for your Special child at home in Lahore, Islamabad & Karachi. 

Feel free to contact us : 03326889344 


Join us on YouTube :

https://youtu.be/avgopSQtHss

Facebook official Page:

https://www.facebook.com/DrAbdulMannanKamyana/

#Physiotherapy #HomePhysiotherapy #HomePhysiotherapyLahore #HomeSchooling #HomeTution #SpecialChild #SpecialEducation


 

Monday, 9 September 2019

I Want to Be a Doctor like you | Motivational.

My Little cute patient Hamza was suffering from post operative elbow contractures.
  First day! when he came to consult about physiotherapy treatment with her mother, He was little confused & scared that weither treatment is going to be painful or not.. So firstly, I elaborated them that how we will make joint possible to move again in its complete range. Than we went to ward and I let him play with Exercise Machines, Gym ball, cycle etc and guide them about our instruments & modalities we use during physiotherapy. After 10 to 15 mints He was Happy & comfortable assuming that sessions are going to be interesting. I gave him chocolate & said Goodbye till next session.

To Read more motivational stories, Visit link:
http://imphysio.blogspot.com/2019/09/why-i-love-physiotherapy-motivational.html

  Next evening when they came. He was Fresh & Happy. Her mother told me that early in the morning after breakfast he said   "Lets visit doctor"   because he was much excited So, I told him that we have appointment in evening ..
  After few visits, his range was almost complete, we achieved the target. They were happy and than Hamza said,
"Doctor! I want to be doctor, Like you.The Physio, you don't hurt.."
   Such moments are the happiest moment of your life. When people acknowledge your services & idealize you.So Never underestimate yourself & Your Profession.
May Allah Bless us All.
(Don't Hesitate! Share your Experience)
#StoryTeller #ProudPhysio #Physiotherapy #PediatricRehab #Motivational
https://www.instagram.com/p/BzI1qilDRiy/?igshid=8kj528f4ecsc

Sunday, 8 September 2019

Why I Love Physiotherapy | Motivational.


  Yesterday I was called by hospital receptionist after duty hours, I was informed that a female patient is waiting for me. She is suffering from acute shoulder pain and not willing to take medicine i.e pain killer. I told her that it's hard to visit right now because after aftar I didn't eat anything and I have to prepare for namaz traweeh too & female physio is also not available right now.. But they insisted me to manage her pain.

To Read more Motivational stories, visit link:
http://imphysio.blogspot.com/2019/09/i-want-to-be-doctor-like-you.html

Okay, I said! and after some time I was there. I gave her session. She was much satisfied,She was happy. She said thankyou for coming.
I asked her that why you insisted to get physiotherapy session instead of painkiller. Due to the side effects of medicine & even my stomach could not afford medicine now. She Replied!
[Purpose of sharing this experience is; it doesn't matter if we would you use prefix Dr. Or not, if we could practice medicine or not. What matters is People acknowledge our services,They know our value. They are turning towards physical therapy. They know medicine do have side effects.]
Just work patently, Do your job with sincerity, It's your time Physio's. Stay Proud!

(Come forward! Share your Experience)
Written by : Dr Abdul Mannan
Physiotherapist at Rex Medical Center Lahore 
For Appointment or Consultation 03326889344 
Physical Therapist, Publisher @ Pakistan's Physiotherapy Magazine, Writer
#ProudPhysio #PhysioTalk #DrAbdulMannan #ActiveLifePhysioClinic  #BestPhysiotherapistinLahore

Monday, 5 August 2019

Protest for Physiotherapy Council.


Physiotherapist in Pakistan are going to organize a Protest against upcoming decision of dragging Physiotherapy in Allied Health council.
http://imphysio.blogspot.com/2019/07/i-love-physiotherapy.html
World Health Organization (WHO) define Physiotherapist as professionals who are responsible for developing, maintaining or restoring movement and functional ability throughout the lifespan using evidence-based practice. They relieve pain and treat or prevent physical conditions associated with injury, disease or other impairments.
Physiotherapy is 5 year Degree Program upgraded from 4 year in 2008. But still there is no independent regulatory authority i.e. Independent "Physiotherapy Council" in Pakistan. In result of government negligence Professionals & Students are facing extreme Challenges in Public & Private sector in maintaining there Professional clinical Practice, Academic Activities as well as there worth, Dignity and Professional Protocol.
History of Physiotherapy click link:
http://imphysio.blogspot.com/2017/10/physiotherapy-pastpresentfuture.html
Physiotherapy Council draft was submitted and approved by PMLN government last year but still there is no progress in this matter. Even Government of Pakistan has announced that they are going to approve Allieh Health Council which will also include Physiotherapy. Decision provoke threat to physiotherapy autonomy and hence Physiotherapy community in Pakistan is going to organize a Country wide protest on 25 August 2019 in Lahore.
Demands is Approval of Independent Pakistan Physiotherapy Council as soon as possible
Lets Support all the efforts for Independent Physical Therapy council to defend our Autonomy, to save Future, Dignity & Worth.
#PhysiotherapyCouncil


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